Weigh In record (no journal entry) for 20 January 2021
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107.8 kg
Lost so far: 9.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2666 kcal
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Fat: 116.00g | Prot: 114.15g | Carbs: 286.81g.
Breakfast: Песочное Печенье, Чай. Lunch: Чай, Торчин Кетчуп Лагідний, Беляш, Плов с Курицей. Dinner: Шарон, Беляш, Плов с Курицей. Snacks/Other: Чай, Колбаса Докторская, Цархліб Хлеб Украинский . more...
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Losing 2.8 kg a Week
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ираираирарена's Weight History
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