Weigh In record (no journal entry) for 20 January 2021
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61.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1318 kcal
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Fat: 47.85g | Prot: 46.77g | Carbs: 54.80g.
Breakfast: Сваля Творог Зерненый 5%, Кофе. Lunch: Окей Борщ с Капустой и Картофелем. Dinner: Берёзка Торт Молочная Девочка, Gancia Brut, Жареная Утка (Кожа не Съедена), Магнолия Салат Оливье с Колбасой. more...
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steady weight
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oksana-voevodina's Weight History
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