galathee123's Journal, 21 Oct 13

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Weigh In record (no journal entry) for 21 October 2013

71.1 kg Lost so far: 5.7 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2013:

368 kcal

Fat: 4.62g | Prot: 17.92g | Carbs: 61.98g. Breakfast: Kellogg's Special K Classic, Fettarme Milch, Rheinfels Quelle Lemon. Snacks/Other: Actimel Erdbeere. more...

2391 kcal

Exercise: Running (jogging) - 5/mph - 50 minutes, Housework - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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galathee123's Journal, 21 Oct 13

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galathee123's Weight History