Weigh In record (no journal entry) for 20 January 2021
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65.5 kg
Lost so far: 26.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1398 kcal
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Fat: 55.13g | Prot: 58.83g | Carbs: 160.77g.
Breakfast: La Boulangère Pain à la Farine de Maïs, Graines de Quinoa et Tournesol, Oeuf sur le Plat, Pommes Pink Lady, Café, Elle & Vire Carré Frais. Lunch: Carrefour Légumes Pour Couscous Cuisinés à L’Orientale, Le Gaulois Cuisse de Poulet, Patate Douce. Dinner: Pommes Pink Lady, Leader Price Légumes Cuisinés Pour Couscous. Snacks/Other: Pomme. more...
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284 kcal
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Exercise:
Running (jogging) - 5/mph - 31 minutes, Google Fit - 23 hours and 29 minutes. more...
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Gaining 0.3 kg a Week
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mariealinems's Weight History
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