Weigh In record (no journal entry) for 20 January 2021
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81.1 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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2603 kcal
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Fat: 60.97g | Prot: 207.34g | Carbs: 292.31g.
Breakfast: Mulino Bianco Rigoli, Latte Arborea Latte Parzialmente Scremato, Cellino Fette Biscottate, Miele. Lunch: Mulino Bianco Pan Bauletto Integrale, Uovo (Intero), Petto di Pollo, Barilla Pasta, Sugo di Pomodoro. Dinner: Pomodori, Sapori di Mare Filetti di Tonno in Olio di Oliva, Valfrutta Cannellini Cotti al Vapore. Snacks/Other: Fage Fruyo 0% Mango, Gran Pavesi Cracker Salati, Banana, Prozis 100% Whey Hydroisolate ZERO. more...
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Gaining 1.4 kg a Week
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poppia89's Weight History
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