Weigh In record (no journal entry) for 21 October 2013
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74 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2013:
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1261 kcal
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Fat: 49.62g | Prot: 58.58g | Carbs: 132.42g.
Breakfast: Mona Stroopwafel Pudding, Cup-A-Soup Champignon Crème, Jogging Jonge Kaas 30+ Plakken, Bruine Boterham, De Ruijter Vlokken Puur, Hella Halvarine, Optimel Limoen Drink, Bruine Boterham. Dinner: AH Goudse Kaas Jong Belegen 30+, Plus Pastasaus Bolognese. Snacks/Other: van Vegelaar Mini Crackers Volkoren. more...
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Losing 0.9 kg a Week
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xoxoangel's Weight History
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