Weigh In record (no journal entry) for 20 January 2021
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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790 kcal
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Fat: 12.14g | Prot: 58.85g | Carbs: 114.65g.
Breakfast: 매일 아몬드브리즈 뉴트리플러스 프로틴, 칼로바이 다밀 오곡맛. Lunch: 찐고구마, 퍼펙트파워 퍼펙트 파워쉐이크 초코바나나. Dinner: 당근, 구운계란, 매일 아몬드브리즈 오리지널. more...
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Losing 2.1 kg a Week
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eunnoung's Weight History
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