Weigh In record (no journal entry) for 19 January 2021
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73 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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2725 kcal
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Fat: 72.03g | Prot: 150.08g | Carbs: 332.88g.
Lunch: Agua, Pepsi Pepsi, Carne de Cerdo, Plátano, Mantequilla, Helado de Chocolate, Mandarinas, Cecina, Telera. Dinner: Pronto Hot Cakes Tradicionales. Snacks/Other: Michelob Ultra Cerveza, Victoria Cerveza. more...
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Losing 0.3 kg a Week
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Luis Fierro's Weight History
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