Weigh In record (no journal entry) for 19 January 2021
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94 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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969 kcal
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Fat: 50.10g | Prot: 68.47g | Carbs: 133.74g.
Breakfast: Nueces, Yoplait Yoghurt Light, Plátano. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (Fresco), Chile Jalapeño, Nopalia Tortillas de Nopal, Wand's Soya Texturizada Sabor Chorizo. more...
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Gaining 0.6 kg a Week
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ximedabriiii's Weight History
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