|
體脂22.8
|
47 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
224 kcal
|
Fat: 10.19g | Prot: 22.70g | Carbs: 11.53g.
Breakfast: 7-11 石安牧場溏心蛋, 葡萄乾（無籽）, 健康廚房 柚香檸檬, Suntory 膠原蛋白, 萬歲牌 無調味綜合堅果, 小番茄（葡萄形狀）, 7-11 舒迷雞胸肉, 綠葉生菜. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yihui Wu's Weight History
|