Weigh In record (no journal entry) for 19 January 2021
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65.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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873 kcal
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Fat: 30.01g | Prot: 39.61g | Carbs: 111.91g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco PlumCake. Lunch: Peperoni Arrostiti, Uovo. Dinner: Fagioli (in Scatola), Pane Comune. Snacks/Other: Melinda Mousse Mela e Albicocca, Caffè Espresso, Alpro Latte di Mandorla senza Zuccheri, Mandorle. more...
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Losing 0.7 kg a Week
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Anna.C.83's Weight History
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