bertita 90's Journal, 19 Jan 21

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Weigh In record (no journal entry) for 19 January 2021

50.2 kg Lost so far: 2.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:

475 kcal

Fat: 3.09g | Prot: 41.36g | Carbs: 75.12g. Lunch: Muslos de Pollo, Café Helado con Leche, Regimel Jalea, Colun Yoghurt Batido Light Frutilla. Dinner: Repollo, Colun Leche Descremada, Wasil Arvejas, Durazno. more...

211 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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bertita 90's Journal, 19 Jan 21

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bertita 90's Weight History