Weigh In record (no journal entry) for 19 January 2021
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60.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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276 kcal
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Fat: 12.61g | Prot: 10.97g | Carbs: 29.61g.
Dinner: Пицца с Мясом и Овощами. more...
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Gaining 1.3 kg a Week
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mamamarka2016's Weight History
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