Weigh In record (no journal entry) for 19 January 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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797 kcal
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Fat: 38.61g | Prot: 34.50g | Carbs: 79.65g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Merkat Aceite Vegetal, Sal, Huevo Revuelto, Castaño Linaza Chía. Lunch: Lipton Ice Tea Durazno 0% Azúcar, Porotos con Tallarines. Snacks/Other: Soprole Yoghurt Zero Lacto Trozos Frutilla, Lipton Ice Tea Durazno 0% Azúcar, Torras Chocolate Negro Manzana. more...
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Losing 1.4 kg a Week
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Mefaraway's Weight History
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