Weigh In record (no journal entry) for 19 January 2021
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67.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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211 kcal
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Fat: 3.12g | Prot: 15.97g | Carbs: 26.95g.
Breakfast: Materne Rotes Johannisbeergelee, Loose Quäse, Aldi Sonnenbatzen. more...
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Losing 0.5 kg a Week
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C.P.1983's Weight History
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