Weigh In record (no journal entry) for 19 January 2021
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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849 kcal
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Fat: 22.80g | Prot: 33.36g | Carbs: 128.87g.
Breakfast: Oshee Vitamin Energy Magnez, McDonald's Ketchup, Jajko, Pomarańcze, Biedronka Bułka Kajzerka, Biofix Mięta. Lunch: Nestlé Lion Wild Crush. Dinner: Monster Energy Ultra. Snacks/Other: McDonald's Ketchup, Bio Planet Płatki Drożdżowe Nieaktywne, Jajko, Knorr Nudle Pomidorowe Łagodne. more...
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Losing 0.7 kg a Week
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hi_prutka's Weight History
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