Weigh In record (no journal entry) for 19 January 2021
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57.6 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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151 kcal
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Fat: 1.41g | Prot: 3.46g | Carbs: 31.24g.
Breakfast: Kaffee, Aldi Bio Haferdrink Mandel. Lunch: Frisch Gepresster Grapefruitsaft. Dinner: Gemüsebrühe. more...
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Losing 6.3 kg a Week
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porzellanmadame's Weight History
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