Weigh In record (no journal entry) for 19 January 2021
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84.8 kg
Lost so far: 7.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1124 kcal
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Fat: 53.27g | Prot: 50.01g | Carbs: 116.26g.
Breakfast: Чай, Бублик. Lunch: Виктория Голубцы с Мясом и Рисом. Dinner: Бублик, Сыр Эдам, Чай, Мираторг Купаты Экстра, Лаваш Армянский. Snacks/Other: Призма Яблоко Зеленое. more...
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Gaining 3.5 kg a Week
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Мая Майская❤️'s Weight History
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