Weigh In record (no journal entry) for 19 January 2021
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56.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1459 kcal
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Fat: 81.31g | Prot: 112.35g | Carbs: 70.96g.
Breakfast: BPR Burro di Arachidi Smooth, Le Naturelle Albume d'uovo Pastorizzato , Mocerino Cocco Essiccato Raspato. Lunch: Conad Spinaci in Cubetti, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light. Dinner: Consilia Frollini con Cacao e Mandorle, Uovo, Conad Pane di Segale, Carne Macinata (90% Magra / 10% di Grassi), Pangrattato, Parmigiano (Grattugiato), Peperoni Gialli Dolci. Snacks/Other: Consilia Fesa di Tacchino Arrosto , Barrette al Cioccolato Fondente, Mandorle. more...
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Gaining 0.7 kg a Week
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Elissssssss's Weight History
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