Weigh In record (no journal entry) for 19 January 2021
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95.2 kg
Lost so far: 5.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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2694 kcal
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Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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nannai59's Weight History
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