Weigh In record (no journal entry) for 19 January 2021
|
62.7 kg
Lost so far: 1.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
350 kcal
|
Fat: 16.82g | Prot: 8.11g | Carbs: 41.62g.
Breakfast: Banane , Lait d'amande sans Sucres Ajoutés, Noix de Coco Râpée, Flocons D'Avoine Complets Bio, Miel de Fleurs, Amandes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleurdeflynt's Weight History
|