Weigh In record (no journal entry) for 19 January 2021
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58 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1343 kcal
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Fat: 41.55g | Prot: 70.28g | Carbs: 176.05g.
Breakfast: Nattura Muesli di Avena con Frutta, Mandarino, Tè Verde. Lunch: Hamburger di Chianina, Panino Bianco Morbido, Fagiolini Verdi. Dinner: Miele, Kiwi, Saper di Sapori Stinco di Maiale Cotto, Barbabietole, Uovo. Snacks/Other: Banana, Mele Rosse Delicious. more...
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Losing 1.6 kg a Week
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Adrianastra's Weight History
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