Weigh In record (no journal entry) for 19 January 2021
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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386 kcal
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Fat: 8.60g | Prot: 12.65g | Carbs: 68.35g.
Breakfast: Tempe Bacem, Pisang. Lunch: Singkong Rebus. Dinner: Tomat, Telur Rebus Lunak. more...
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Losing 0.2 kg a Week
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tataardhita's Weight History
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