Weigh In record (no journal entry) for 18 January 2021
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137.3 kg
Lost so far: 0 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2137 kcal
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Fat: 100.72g | Prot: 83.12g | Carbs: 233.59g.
Breakfast: Coca-Cola Diet Coke, Subway 6" Bacon, Egg & Cheese Flatbread. Lunch: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Coca-Cola Coke Zero . Snacks/Other: Quaker Rice Cakes - Lightly Salted, Strawberries , Cucumber (with Peel) , Oreo Chocolate Sandwich Cookies, 2% Fat Milk, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Frito-Lay Bean Dip, Coca-Cola Diet Coke, Simple Truth Organic Sea Salt & Black Pepper Popcorn. more...
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Losing 1.1 kg a Week
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lovelopez96's Weight History
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