Weigh In record (no journal entry) for 19 January 2021
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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356 kcal
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Fat: 24.07g | Prot: 19.01g | Carbs: 15.38g.
Breakfast: Хлеб, Черный Перец, Соль, Яичница, Bonvida Салями Пикантная. more...
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Losing 0.7 kg a Week
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KimikoMun's Weight History
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