Weigh In record (no journal entry) for 24 September 2018
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2092 kcal
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Fat: 85.36g | Prot: 115.56g | Carbs: 214.79g.
Breakfast: 水煮蛋, 麻糬, 紅豆餅, 純粹喝 重乳拿鐵, 梨. Lunch: 泡茶. Dinner: 山藥, 甜不辣, 秋葵(冷凍), 杏鲍菇, 油豆腐, 烤豬肉, 萬家香 烤肉醬, 有皮雞肉(烘烤). Snacks/Other: 泡茶, 月餅. more...
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1420 kcal
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Exercise:
Grocery Shopping - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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renasann's Weight History
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