putricious's Journal, 19 Jan 21

Putri's journal
62 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:
553 kcal Fat: 1.90g | Prot: 19.40g | Carbs: 118.95g.   Breakfast: Tong Tji Teh Hijau, Honeydew Melon. Lunch: Spinach (with Salt, Drained, Cooked, Boiled) , Nasi Putih. Dinner: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Nasi Putih. more...
steady weight

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putricious's Weight History


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