Putri's journal
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62 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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553 kcal
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Fat: 1.90g | Prot: 19.40g | Carbs: 118.95g.
Breakfast: Tong Tji Teh Hijau, Honeydew Melon. Lunch: Spinach (with Salt, Drained, Cooked, Boiled) , Nasi Putih. Dinner: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Nasi Putih. more...
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steady weight
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putricious's Weight History
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