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vlcd #2
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75.3 kg
Lost so far: 24.9 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2011:
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425 kcal
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Fat: 8.31g | Prot: 53.68g | Carbs: 48.38g.
Lunch: spicy mustard, tomato, lettuce, turkey bacon. Dinner: tomato, romaine lettuce, spicy mustard, ketchup, ground buffalo. Snacks/Other: Fuji Apples, fuji apple. more...
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Losing 12.7 kg a Week
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brishler's Weight History
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