Weigh In record (no journal entry) for 20 October 2013
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84.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2013:
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1 kcal
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Fat: 0.11g | Prot: 0.07g | Carbs: 0.00g.
Breakfast: Café Expresso. more...
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steady weight
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-shiryu-'s Weight History
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