Weigh In record (no journal entry) for 18 January 2021
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52.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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747 kcal
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Fat: 34.11g | Prot: 41.10g | Carbs: 69.59g.
Breakfast: Полезные Продукты Йогурт Натуральный 2,5%, Сырники ПП, Овсяная Каша на Воде, АО Тандер Яблоко. Lunch: Milka Шоколад с Цельным Фундуком, Яйцо (Целое). more...
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Gaining 0.7 kg a Week
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matvew2006's Weight History
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