Weigh In record (no journal entry) for 18 January 2021
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82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1126 kcal
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Fat: 37.82g | Prot: 49.79g | Carbs: 146.74g.
Breakfast: Кофе с Молоком и Сахаром, Вода с Лимоном. Lunch: Завод Алешина Соломка в Шоколадной Глазури, Чай, Салат из Помидоров и Огурцов, Плов со Свининой. Dinner: Банан, Чай, Wellness Нэчурал Баланс Суп. more...
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Gaining 0.5 kg a Week
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ocsanohca's Weight History
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