Weigh In record (no journal entry) for 18 January 2021
|
79.5 kg
Lost so far: 37 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
523 kcal
|
Fat: 26.64g | Prot: 39.76g | Carbs: 29.93g.
Breakfast: Жареное Яйцо без Жира, Barilla Макароны Отварные. Dinner: Простоквашино Сметана 10%, Молочные Горки Творог Рассыпчатый 5%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorenitsa.anya's Weight History
|