HoH SiS's Journal, 18 Jan 21

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Weigh In record (no journal entry) for 18 January 2021

78.5 kg Lost so far: 0 kg. Still to go: 18.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 January 2021:

2453 kcal

Fat: 98.39g | Prot: 72.03g | Carbs: 315.79g. Lunch: Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2176 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.2 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 18 Jan 21

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HoH SiS's Weight History