Darlingtin's Journal, 18 Jan 21

Darlingtin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2021

96.3 kg Lost so far: 1.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:

385 kcal

Fat: 10.67g | Prot: 11.28g | Carbs: 63.23g. Breakfast: GEA Spirulina, Orasi Leche de Arroz, Plátano, Kupiec Rice Cakes, Mantequilla de Maní. more...

2578 kcal

Exercise: Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 4.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darlingtin's Weight History

View Complete History

Darlingtin's Journal, 18 Jan 21

Submit a Comment

Darlingtin's Weight History