Weigh In record (no journal entry) for 18 January 2021
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96 kg
Lost so far: 15.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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730 kcal
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Fat: 22.36g | Prot: 46.97g | Carbs: 82.60g.
Lunch: Risoto de Frango. Dinner: Nescafé Tradicional, Piá Leite Desnatado, Carne Moída Refogada, Hellmann's Maionese, Oderich Ketchup, Pullman Pão de Forma. more...
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Gaining 0.4 kg a Week
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camilaacard's Weight History
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