Weigh In record (no journal entry) for 18 January 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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710 kcal
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Fat: 22.65g | Prot: 43.05g | Carbs: 80.15g.
Breakfast: Ambrosoli Miele Ambrosoli, Hero Marmellata Albicocche, Tre Mulini Fette Biscottate ai Cereali, Tè Verde. Dinner: Polpette di zucca. more...
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Losing 1.2 kg a Week
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Monicapoeti's Weight History
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