Weigh In record (no journal entry) for 18 January 2021
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61.2 kg
Lost so far: 10.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1515 kcal
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Fat: 68.91g | Prot: 44.71g | Carbs: 178.21g.
Breakfast: Medialuna, Huevo Revuelto, Soprole Mantequilla con Sal, Tostadas de Pan Integral, Palta. Lunch: Gyoza, Sushi Palta. more...
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steady weight
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