Weigh In record (no journal entry) for 11 January 2011
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83.9 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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909 kcal
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Fat: 19.01g | Prot: 44.39g | Carbs: 143.79g.
Breakfast: 2% milk, banana, Nutritional Shake Mix - Chocolate. Lunch: healthy choice pineapple chicken. Dinner: Nutritional Shake Mix - Chocolate, 2% milk. more...
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Gaining 0.6 kg a Week
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Cricketbuffy's Weight History
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