Weigh In record (no journal entry) for 18 January 2021
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71.4 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1039 kcal
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Fat: 24.56g | Prot: 34.51g | Carbs: 170.55g.
Breakfast: White Grapes, Crownfield Swiss Style No Added Sugar Muesli, Tea with Skimmed Milk. Lunch: Banana Cake, Plum. Dinner: Coffee with Milk, Tea with Skimmed Milk, Green Peas (Frozen) , Bisto Shepherd's Pie. Snacks/Other: Asda Red Seedless Grapes. more...
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Losing 1.1 kg a Week
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Tabatha307's Weight History
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