Weigh In record (no journal entry) for 18 January 2021
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81.6 kg
Lost so far: 92.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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735 kcal
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Fat: 26.66g | Prot: 24.90g | Carbs: 103.52g.
Breakfast: Mandarijn. Lunch: Groene Thee, AH Hollandse Aardbeien, Yoghurt (Vol), Pink Lady Appels. Dinner: Groentensoep. Snacks/Other: Danone Danio Luchtige Kwark Aardbei Vanille. more...
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Losing 1.1 kg a Week
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cynthia1991.'s Weight History
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