AmyLu912's Journal, 18 Jan 21

Immer noch Muskelkater...
68.8 kg Lost so far: 30.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
2800 kcal Fat: 88.15g | Prot: 129.97g | Carbs: 363.02g.   Breakfast: Weizenmehl Type 405, Milch 3,5% Fett, Backpulver, Zucker, Ei. Lunch: Pellkartoffeln. Dinner: Wela Gemüsebrühe Pur, Alnatura Weizenmehl Type 550, Milch (Vollmilch), Zwiebeln, Butter, Senf, Ei. more...
2002 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AmyLu912's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.