Immer noch Muskelkater...
|
68.8 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2021:
|
2800 kcal
|
Fat: 88.15g | Prot: 129.97g | Carbs: 363.02g.
Breakfast: Weizenmehl Type 405, Milch 3,5% Fett, Backpulver, Zucker, Ei. Lunch: Pellkartoffeln. Dinner: Wela Gemüsebrühe Pur, Alnatura Weizenmehl Type 550, Milch (Vollmilch), Zwiebeln, Butter, Senf, Ei. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|