Weigh In record (no journal entry) for 18 January 2021
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42.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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517 kcal
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Fat: 17.79g | Prot: 45.03g | Carbs: 42.39g.
Breakfast: Сахар, Кофе. Lunch: Вареное Яйцо. Dinner: Сладкий Лук, Hortex Шампиньоны, Куриная Грудка Отварная. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Losing 0.4 kg a Week
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Malenkai_anechka's Weight History
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