Weigh In record (no journal entry) for 17 January 2021
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49.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1321 kcal
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Fat: 70.83g | Prot: 52.06g | Carbs: 105.96g.
Breakfast: O12 Протеиновая Вафля. Lunch: Салат из Помидоров и Огурцов, Макароны Отварные, Семга на Пару. Dinner: Кофемания Латте Куркума. Snacks/Other: ВкусВилл Десерт Тирамису. more...
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Losing 0.4 kg a Week
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kuzovkinanika's Weight History
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