Weigh In record (no journal entry) for 18 January 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2002 kcal
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Fat: 37.38g | Prot: 172.80g | Carbs: 239.35g.
Breakfast: Croissant alla Marmellata, Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo. Lunch: La Bottega del Gusto Bresaola Punta d'anca. Dinner: Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Myprotein Lean Cookie, Kalos Yogurt Originale Greco Bianco 0%. more...
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Gaining 3.2 kg a Week
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90Stef90's Weight History
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