Weigh In record (no journal entry) for 18 January 2021
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52.3 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1268 kcal
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Fat: 43.46g | Prot: 57.02g | Carbs: 156.15g.
Breakfast: Conad Latte Alimentum senza Lattosio, Simply Market Uva Sultanina, Conad Cacao Amaro in Polvere, Apple, Delizie del Sole Albume d'uovo Pastorizzato, White Bread, Conad Bevanda di Mandorla, Prozis Pancake Chocolate Chip Flavour, Santa Lucia Ricotta. Lunch: Extra Virgin Olive Oil, Esselunga Uova, Conad Farro Perlato. Dinner: My Best Veggie Hummus di Ceci Classico, Tangerines (Mandarin Oranges). Snacks/Other: Prozis Burro di Arachidi, Amo Essere Biologico Gallette di Mais, Sunita Tahin Integrale Bio. more...
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Gaining 0.9 kg a Week
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nicole1902's Weight History
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