Weigh In record (no journal entry) for 19 October 2013
|
66.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2013:
|
1956 kcal
|
Fat: 49.98g | Prot: 84.56g | Carbs: 294.36g.
Breakfast: Chocoarroz, Croissant, Cream Cheese, Marmalade, Coffee with Milk, Toasted White Bread. Lunch: Chocolate Puddings, Meatless Pasta with Tomato Sauce, Chicken Breast, Corn Flakes, Bananas, Kiwi Fruit. Snacks/Other: Mrs. Freshley's Banana Pudding Cakes, Coffee with Milk. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|