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Sushi 😆
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61.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1345 kcal
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Fat: 76.69g | Prot: 86.64g | Carbs: 62.06g.
Breakfast: Johma Vrije Uitloop Ei Salade, Aldi Parmaham, Bakkerij 'T Stoepje Slankelijntje. Lunch: AH Goudse Kaas Jong Belegen 48+, Salami, Jumbo Koolhydraat Arm Brood. Dinner: AH Kabeljauwburger, Bakkerij 'T Stoepje Slankelijntje. Snacks/Other: Lay's Paprika Chips (Zakje). more...
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Gaining 0.5 kg a Week
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