Weigh In record (no journal entry) for 17 January 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1834 kcal
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Fat: 104.68g | Prot: 84.36g | Carbs: 138.19g.
Breakfast: Toasted Bread, Chocolate Milk (Whole), Nescafe Nescafe with Milk, Matijević Kulen. Lunch: Eurocrem Euroblok, Bambi Plazma, Banana Pancakes. Dinner: Alesto Lidl Bučine Semenke, Pečene, Slane. Snacks/Other: Water . more...
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2232 kcal
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Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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alek0207983's Weight History
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