Weigh In record (no journal entry) for 18 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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2341 kcal
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Fat: 104.54g | Prot: 87.41g | Carbs: 257.77g.
Lunch: Krmenadla Krmenadla, Boiled Potato (without Peel). Dinner: Moja Kravica Kiselo Mleko, Don Don Moravski Hleb , Rostilj Kobasica Rostilj Kobasica, Cevapi Cevapi. Snacks/Other: Banana Pancakes, Eurocrem Euroblok, Bambi Plazma, Moja Kravica Mleko 2.8% Mleko 2.8%, Espresso Coffee, Nescafe Nescafe with Milk, Lemonade. more...
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Gaining 0.7 kg a Week
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alek0207983's Weight History
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