alek0207983's Journal, 18 Jan 21

Weigh In record (no journal entry) for 18 January 2021
78 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2021:
2341 kcal Fat: 104.54g | Prot: 87.41g | Carbs: 257.77g.   Lunch: Krmenadla Krmenadla, Boiled Potato (without Peel). Dinner: Moja Kravica Kiselo Mleko, Don Don Moravski Hleb , Rostilj Kobasica Rostilj Kobasica, Cevapi Cevapi. Snacks/Other: Banana Pancakes, Eurocrem Euroblok, Bambi Plazma, Moja Kravica Mleko 2.8% Mleko 2.8%, Espresso Coffee, Nescafe Nescafe with Milk, Lemonade. more...
1925 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.7 kg a Week

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alek0207983's Weight History


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