Weigh In record (no journal entry) for 18 January 2021
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119.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1327 kcal
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Fat: 33.00g | Prot: 62.10g | Carbs: 188.01g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Kania Ajvar, Pfannkuchen, K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Dinner: Maggi Gebratene Nudeln , Maggi Gebratene Nudeln , Red Bull Energy Drink. more...
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Gaining 2.8 kg a Week
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